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FRIENDS program : ウィキペディア英語版
FRIENDS program
The FRIENDS Programs are a series of Resilience programs developed by Professor Paula Barrett. The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide” demonstrating it’s effectiveness ( ). The FRIENDS programs are acknowledged by the World Health Organisation as effective evidence based prevention programs.〔http://www.who.int/mental_health/evidence/en/prevention_of_mental_disorders_sr.pdf〕
The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children,〔Anticich, S.J., Barrett, P. M., Silverman, W., Lacherez, P., & Gillies, R. (2013). The prevention of childhood anxiety and promotion of resilience among preschool-aged children: A universal school based trial. Advances in School Mental Health Promotion, 6, 93-21. doi:10.1080/1754730X.2013.784616〕 adolescents,〔Fisak Jr., B. J., Richard, D., & Mann, A. (2011). The prevention of child and adolescent anxiety: A meta-analytic review. Prevention Science, 12, 255-268.doi:10.1007/s11121-011-0210-0〕 adults and the elderly.〔Neil, A.J., & Christensen, H. (2009). Efficacy and effectiveness of school-based prevention and early intervention programs for anxiety. Clinical Psychology Review, 29, 208-215. doi:10.1016/j.cpr.2009.01.002〕〔Anticich, S. A. J., Barrett, P. M., Gillies, R., & Silverman, W. (2012). Recent advances in intervention for early childhood anxiety. Australian Journal of Guidance and Counselling, 22, 157-172. doi:10.1017/jgc.2012.24〕 Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support are enhanced in the program. The FRIENDS protocol was designed to be delivered in both clinical and educational settings by teachers, psychologists, and allied health professionals. The FRIENDS Programs continue to be researched and developed by author, Professor Paula Barrett, in Queensland, Australia, as well as a host of researchers worldwide including Professor Paul Stallard, Professor Elisabeth Utens, and Professor Bente Storm Haugland amongst others.
== History ==
The FRIENDS Programs were developed by Professor Paula Barrett. Based in cognitive behavioral techniques, the gold standard for treating and preventing anxiety and depression, the protocol was originally developed for the early intervention and prevention of anxiety. Unlike other anxiety protocols at the time, such as Phillip C. Kendall's Coping Cat, FRIENDS utilises a group format and can be used in a prevention, early intervention or a treatment approach.
In 1999 another round of research was performed which led to the production of a third edition of FRIENDS for Children, which incorporated the research feedback to tailor the program to being more teacher-friendly. Further research and development from 2000 onward caused iterative improvements toward the FRIENDS Programs to make them what they are today.
In response to the devastating Queensland Floods of 2010/2011, Professor Paula Barrett developed the Adult Resilience for Life Program. This Program was designed to help adults cope with loss and extreme stress that was prevalent after natural disasters. The Adult Resilience Program was also rolled out to victims of the 2011 Christchurch earthquake in order to help that population cope with the loss of property and loved ones.
The Adult Resilience for Life Program was further developed into the Adult Resilience Strong Not Tough Program in 2012. This Program is run in a two-day format and teaches coping strategies and relaxation techniques to adults and the elderly.〔Barrett, P. (2011). Resilience for life: Adult program, http://espace.library.uq.edu.au/view/UQ:266708〕

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